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hi all

F

frogsak1

New member
hi all the names frogsak lol i live in perth some where and i try to get to the gym 4 times a week my stats

6 foot 94kg 15 bf
i have only been training for couple years but have only started taking it more serious since i can now spend the coin to support the life style

i was told my many that i was a hard gainer and my 72kg skinny chicken carcus body would never get there but i am out to prove them wrong

i am sitting around 94kg with some water retention but its slowley going

so thats me
 
Welcome i am new here i recently join this great community this is great forum to get information i read out all the threads on this forum and get pretty knowledge and also shared my knowledge in this forum....
 
Hello, I am also new here as a newbie in this forum and this is my first post here. Last night I was searching this sort of community where I can share my ideas as swell as can gain knowledge..
 
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