If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Yeah I get this sometimes too!! At first I thought it as because my brain was bouncing all over the place from my running, but I think a more logical explanation would be dehydration from the cardio workout.
Sounds like your body is low on water. You get those pounding headaches on any strenuous cardio exercise. Def try drinking more water or electrolyte drinks like gatorade