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Hardcore Aussie Muscle (HCAM) Facebook updates

Toney Freeman one week ago here, 135kg:

"I lift enough to get the JOB DONE! Execution is always the difference maker in everything especially building ur body. I used to lift heavy made gains a lot of muscle. now I build slow,refining the solid that I have while added new muscle in the right places. While maintaining my small waist and flat stomach.
I'm 297lbs in in this pic."

 
Eric Fankhouser training Calves 6 weeks out here of the 2012 IFBB Chicago Wings of Strength Show:

 
Bill Wilmore wins yesterday's 2012 IFBB Toronto Pro Show qualifying for the Mr Olympia:

 
*2012 IFBB Toronto Pro Show*
Bill Willmore pictured here backstage with contest prep coach for this show, Hany Rambod right after his win:

 
Phil Heath Guest-posed at last weekend's 2012 NPC Atlantic States - video:

[YOUTUBE]c4ySRg3cch4[/YOUTUBE]
 
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Hidetada Yamagishi, yesterday, 9 weeks out of the 2012 Tampa Pro:

"Training hard in Dominican Republic! 9weeks out for Tampa Pro."

 
Johnnie Jackson training Back here 2 days ago in preparation for the 2012 Mr Olympia:

[YOUTUBE]VHFBHCETZgg[/YOUTUBE]
 
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Branch Warren at a Guest-pose last weekend:

[ame=http://www.youtube.com/watch?v=gnyZ1IR_kBY&feature=share]Branch Warren Kansas City Muscle Mayhem - YouTube[/ame]
 
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