If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I thought most treadmills these days allow displays to be either in m/min or km/hr?? The days of needing to whip out the abacus and/or plot charts while you're jogging away on one is over!
When I was training to enlist I was using g the treadmill at the gym. Then had my interview with a para SGT and he laughed and told me to try running instead. Treadmill just looks like running, the speed I thought I was doing didn't compare to what I could actually do.
When I was training to enlist I was using g the treadmill at the gym. Then had my interview with a para SGT and he laughed and told me to try running instead. Treadmill just looks like running, the speed I thought I was doing didn't compare to what I could actually do.