On Friday. Squat day. Only bad thing was i did 3 sets, instead of five. But still.
Mate that pic of Jerry Collins motivates me to train hard!
Same inch guns as Arnie(when arnie is in competition mode of course). Natural. What a beast!
I'm in Deload Week, after 8+ weeks on Mass, so yesterday was all 60% weight loads and double reps on each chest set, to failure or cardio/mental exhaustion.
Thank god for my BCAA supplementation.. no DOMS today on what would otherwise be a very painful day to get through.
How big is that?> lol
Did you hear the story of when he was in England - I think he stayed back after an All Blacks tour or something for a holiday and he went down to this local rugby team and played 1 game for like the local 2nds or 1sts or something in this little english town lol.....I think he didnt even ask the All Blacks if he could LOL
And I think (again lol) - when he played for the Bar Bar's he wore the towns rugby socks - how fucking cool is that!
Iam totally confused by this post lol - maybe its lack of carbs...your deloading but thinking you will get sore...whhhhhhaaaat
A deload is ment to put your body into rest so your not stressing it - theres no point in doing a deload if your stressing you body out with super slow reps with higher volume etcetc
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