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GPC Equipped Classic

Sticky

Sticky

Active member
GPC Recognizes the decline in equipped lifting that's currently happening in Australia.
To try and curve the trend, we will be holding the GPC Equipped Classic in Brisbane on the 8th of December.

The idea behind the equipped classic is to build and support equipped powerlifting within GPC Australia, and if the event is supported by the members, move into an equipped nationals for 2014.


December 8th - GPC Equipped Classic

The Equipped Classic is an equipped only event.
National records can be set/broken at this event.
The event will be held at PTC Brisbane. 352 Melton rd, Northgate, 4013
Contact Scott Wasson for more information on 0400 31 9394 or scott@ptcbrisbane.com

Extra info:
The overall winners from the Equipped Nationals in June 2013 will be invited to this event, with airfares and accommodation provided.

Entries close Monday the 25th of November.

Weigh-In schedule for the event

Saturday 7th December
Bench only 9am-11am
Powerlifting 11am-1pm

Lifting schedule for the event:

Sunday 8th December;
9am - Bench only - Competition.
1030 - Bench only - Presentation.
11am - All Powerlifting.
5pm - Powerlifting Presentation.
 
Scott, I would like to get into single-ply lifting.
Do you think I am ready? I don't have coaching but I was planning on just getting some loose gear and giving this a shot. I was wanting to do a meet in December anyway but everything after nationals is push/pull lol.
 
Just buy some loose second hand single ply stuff (then it's stretched/broken in) and play around, although i wouldn't recommend benching alone in a bench shirt, a competent spotter is definitely required.
 
lkt004 said:
Just buy some loose second hand single ply stuff (then it's stretched/broken in) and play around, although i wouldn't recommend benching alone in a bench shirt, a competent spotter is definitely required.
Click to expand...

I haven't really been searching too hard but hard to find a used shirt for my size, probably easier for the bigger boys as its a far more common size.
 
0ni said:
Scott, I would like to get into single-ply lifting.
Do you think I am ready? I don't have coaching but I was planning on just getting some loose gear and giving this a shot. I was wanting to do a meet in December anyway but everything after nationals is push/pull lol.
Click to expand...

Sorry I didn't see this earlier.

Jump in and give it a go. All my guys are.

Ben cove might have some second hand gear that would be a size big on you. Hit him up
 
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