Strength and size are not the same thing
Oni doesn't appear to be strong but is very strong
Fuck here we go again.
Can we at least agree you don't get bigger by getting weaker.
so one can get stronger without actaully putting on much size/weight? like a body re comp mabey?
Building muscle takes a long time. Keep doing what you are doing. Make sure you are progressing in your lifting and give it 2 + years.
Building muscle takes a long time. Keep doing what you are doing. Make sure you are progressing in your lifting and give it 2 + years.
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