Actually, Joe Average stops long before then. 75% of new gym members never go to that gym again after the first month, 90% after the first three months.What stops most people reaching their limits is that Joe Average doesn't want to follow a 6 month periodization cycle to put that extra 1kg on the bar.
Actually, Joe Average stops long before then. 75% of new gym members never go to that gym again after the first month, 90% after the first three months.
Joe Average doesn't lift anything heavier than a 375ml stubbie, and only breathes heavily on the toilet as he struggles with the results of a diet poor in fresh fruits and vegetables.
Well I dont take performance enhancement drugs so am I a loser or are they cheats?
I have nothing against people who take steroids but as you said if I want to do powerlifting etc steroid users would always be under unfair advantage.
So my progress in your begginers program, would you be posting clients results that take drugs without you knowing or telling us this?
maybe not, but they'll grow equal or more muscle for half the effort.It's not like steroid users can just shoot up and go on holiday while the muscles grow.
Some of us disapprove of improper use of both steroids and alcohol.I would rather my clients took steroids than drank alcohol.[...]
Worry about your own backyard before you look over the fence.
lazy said:So my progress in your begginers program, would you be posting clients results that take drugs without you knowing or telling us this?
I think Markos, having a long experience of lifting at many levels, would almost always know if his clients were using drugs, just as he knows if they cheat on their diets and that sort of thing. I think he then wouldn't talk much about their results. He wouldn't publicly condemn them, but he wouldn't praise their performance in his newsletters. He struck me as a very honest person with a lot of integrity.Shrek said:A lot os steroid users are liars.
bodybuiders were training right next to me on monday. they were saying how much stronger they are than i am. Sure lb for lb they are. with the amount of gear their taking & their ability to recover would lead to that for sure.
Like I have said before, my dad had prostate cancer and I have grave fears that if I were to mess with my hormones.... it may activate any dormant cells in me. Genetics and all that.......
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