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Functional strength through lifting

I dont know what Stronglifts is.

Is it just a rip off of Bill Starr's 5 X 5 program from the 70's?
 
Basically, yeah.

Starr, stronglifts, Rippetoe - lots of little variations but come down to the same thing, really.
 

SUPER CHOICE!!!
Cheers I'll deffinatley get hooked in. Ive been looking at the site. Can you please PM me some contact details.
Do you have meets in QLD ??
Thanks again
 
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I like the style, I myself am very strict and only approach lifts Im determined to make. I block out weight completely and just consertrate on the rage building up inside, I make most my lifts out of adrenalin.