It is mate. Exactly the same problems I have with this lift, but the consensus is just stick with it and wrist flexibility will come. Mind you, I'm not sure I want too much wrist flexibility as it wouldn't help my bench at all.I realise its hard to diagnose from text, I am hoping it is a common thing.
I just watched both those vids and it hurt just watching them. I have very poor wrist flexibility, but I guess its something worth achieving if I want to own the front squat. I'm off for another Squat PPP session today so will add those stretches and front squats as a supporting exercise and post in my log how I get on.Cheers for the link. Will give these stretches ago
Yes, you get used to it, same way you get used to a low-bar squat.Do the delts get used to holding up the weight?
Gave these a go on Monday. Only attempted 40kg, but the weight didn't feel comfortable sitting on the delts.
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