Free book

[Admin]

picked this up at the local library who were selling off old books

[h=1]Pumped: Straight Facts for Athletes about Drugs, Supplements, and Training Paperback[/h]
by Cynthia Kuhn (Author), Scott Swartzwelder (Author), Wilkie Wilson (Author)

Steroids, stimulants, supplements: today's athlete is offered an array of drugs and dietary enhancements to solve every problem from weight to speed.
What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and this text covers recreational drugs - from alcohol to speed - how they can seem to help performance, how they hurt, and for how long.

Pumped: Straight Facts for Athletes about Drugs, Supplements, and Training: Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson: 9780393321296: Amazon.com: Books

here's the deal , the person who posts closest to 6pm vic time will get it

 

[bert.]

pick me

 

[kaz]

Lol!!!

 

[Admin]

@bert; done it's yours , pm me your details and i'll throw it in the mail

 

[Shrek]

Good score.

 

[Jungnaut]

in4prize

 

[bert.]

pm sent

 

[bert.]

not sure if pm's working as it's still in my sent box?

 

[White_Lie]

It will stay there till you delete it