Went to a chinese doctor today because ive been having significant pain in my wrist, i get a sharp pain in my wrist area if i bend my hand back or forwards even slightly. He thinks its RSI which may be caused by the forearm injury, FML. The RSI may also be just because i spend a lot of time using computers. Had accupuncture, so hopefully that makes a difference... I recently started light exercise and stretching on that forearm, maybe thats whats caused all this pain, forearm hasnt gotten any better since.
Just got my left wrist out of plaster on monday and now my right wrist is fucked anyway... Seems like any progress i make at the gym is just 10 steps forward then 9 steps back, so frustrating. In the last year ive probably spent $1k on physio and chiro appointments.. physio probably did more harm than good.