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Forearm Flexor pain

Christian

Christian

Active Member, June10MOTM
Hey guys Im having forearm flexor problems...

Just finished bench sets and cant do anyhting else, tried to foam roll it and extreme pain..

Its weird it comes and go on both arms sometimes more 1 then the other, feels extremley...

So strange i get adequate magneisum i try to stretch, just curious if anyone has come across this.

I notice it alot of barbell exercises like curls when i put the bar down i cant let go straight away otherwise its extreme pain.

Thanks
 
If i'm not mistaken, you shook hands with Ronnie Coleman the other day. It is entirely possible he crushed your puny hands, referring pain to your forearms.

In all seriousness tho, forearm splints sounds on the money..
 
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