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FITX Push/ Pull

K

Kev

Guest
Anyone have a list of results?

Personally saw some awesome deadlifts on the Sunday, plenty of 300kg+ lifts.

Good to see a lot of CAPOs finest lifters going head to head.
 
It wasn't a CAPO event so no point looking on their FB page mate. It was a GPA event, I'm sure Wayne or Karen will have the results up soon.
 
Think Ange opened on 200, then did 205 on his second with was red lighted but apparently later overturned. Not sure of the full story...
Alex Lowe went 212.5 bench & I think 320 dead just missing 340 at the top.
 
That is awesome lifting, double bodyweight raw bench and over triple bodyweight raw dead lift.

You are indeed one of Aust's best.

I like idea of push-pull comps.
 
Thanks mate, push/pull events suit me due to my terrible squat! Stay tuned for bigger numbers in August at Nats.
 
ink81 said:
Nice Bench and Deadlift, what you think your capable of at Nats?
Click to expand...

Cheers, would love a 200kg bench & a 320kg deadlift. Will be tough to hit those in a full meet but will try my best.
You getting close to the 200 bench now?
 
NAPARM said:
Cheers, would love a 200kg bench & a 320kg deadlift. Will be tough to hit those in a full meet but will try my best.
You getting close to the 200 bench now?
Click to expand...

Sweet, I probably should have had 200 the other week when I maxed out but was happy with the 195, should hopefully hit 200 at the end of this next 6 week program, that's if my joints don't give up on me before then lol.
 
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