Your lucky day. I'm the top agent in Aus. Send me some pics and I'll contact you for further evaluation.
Harsh but fairThe bet Physique in the world won't get you a gig if you have a butt ugly face.
I train like a dude...without the grunting....lolLog what you eat in a day, and post it up here. To give us an idea of what your eating.
Do you have a plan when you go into the gym? You sort of just said what bodyparts your training on what day.
6-10 reps is what i would aim for personally, as a male it doesn't differ from a female from what ive read.
Log what you eat in a day, and post it up here. To give us an idea of what your eating.
Do you have a plan when you go into the gym? You sort of just said what bodyparts your training on what day.
6-10 reps is what i would aim for personally, as a male it doesn't differ from a female from what ive read.
I train like a dude...without the grunting....lol
6-10 would be correct, you will be training to build size so you would need to fit in a bulk, and cut when event gets closer.
The best Physique in the world won't get you a gig if you have a butt ugly face.
If i were to move into fitness modelling (which is not in my future goals), I'd start with attending some bb shows to get an idea of the physique required. I'd work with an experienced trainer who would also offer nutritional advice. Its not something you can do on your own without experience. I'd book a Dexa scan to determine a starting point and work out your true body composition to start working on symmetry and muscle size.
Fitness modelling requires complete dedication to training and diet and does not allow margins of error or leniency ...
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?