first thread

[marketfailure]

g'day y'all - this is my first thread.

I'm more of a martial artist than an all out b'builder or fitness freak but I thought I'd join this forum as I did bodybuilding many moons ago.

I'm starting kettlebell training. Does anyone have a good free resource on dos and don'ts of kettlebell technique etc? I was told to do classes but they are expensive and I'm sure I can pick up some tips just from lurking

Regards,

marketfailure

 

[brendon]

google crossfit for all the different complexes and techniques for using them correctly

 

[judgey]

marketfailure,

Welcome - I think the b'builders are few and far between around here.

Ps I loved the warm, informal greeting followed by the formal sign-off

Tepid regards,
judgey

 

[marketfailure]

marketfailure,

Welcome - I think the b'builders are few and far between around here.

Ps I loved the warm, informal greeting followed by the formal sign-off

Tepid regards,
judgey

Haha what can I say, I'm a melting pot of mixed personality. Old habits die hard - I usually sign off with Regards or Kind Regards

Thanks for the welcome!

 

[adamklam]

g'day y'all - this is my first thread.

I'm more of a martial artist than an all out b'builder or fitness freak but I thought I'd join this forum as I did bodybuilding many moons ago.

I'm starting kettlebell training. Does anyone have a good free resource on dos and don'ts of kettlebell technique etc? I was told to do classes but they are expensive and I'm sure I can pick up some tips just from lurking

Regards,

marketfailure

check out the blog at Iron Edge - Homepage they have a few kettlebell posts/instructionals in there.

 

[marketfailure]

Thank you - I will do

 

[Camo1902]

Welcome.

I'm sure you can get a dodgy pdf download of Enter the Kettlebell. Its the KB bible!