Eight commandments for building a bigger, stronger body

[PowerBuilder]

click here for a fantastic article about progressive resistance training. It's a bit of a long read but worth it IMO



Eight commandments for building a bigger, stronger body

1. Work thy body progressively
2. Record what thou hast accomplished during thy journey
3. Train thy mote, at ye level
4. Commit thine muscles to continuous tension
5. Thou shalt train thyself from head to toe
6. Never pack thine stomach with useless vittles
7. Thou shalt not search for a magic pill
8. Treat thine body as thy valuables

 

[Shrek]

Thou shall endevour to compose in thine English literature next time.

 

[Goosey]

Just what we need- a moderator who thinks he has a sense of humour x

 

[Jman_898]

no hable englais..... lol old english just sounds odd

 

[Oli]

these are mine

Why arent you growing??? - Bodybuilding.com Forums

 

[PowerBuilder]

btw i don't actually care what you guys have to say about the ol' english grammar since i didn't write it. so stick that up yr smith machine

 

[Goosey]

btw i don't actually care what you guys have to say about the ol' english grammar since i didn't write it. so stick that up yr smith machine

I don't like you tone

 

[PowerBuilder]

I don't like you tone

there's a lot of stuff going on around here that i don't like

 

[Shrek]

there's a lot of stuff going on around here that i don't like

Man up, Pete. Don't take anything personal, I don't..it's juz da internetz remember.