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dumbell shoulder press problems

K

kramar

Guest
hi im 14yo male , I've found that when i do dumbell shoulder presses on the last few reps it hurts my shoulders.
My shoulders get this 'burning' feeling and i have to lower the dumbells just to get that stress off my shoulders.

i have read that dumbell shoulder presses are great exercises but i just can't do them without the last few reps hurting. any help? suggestions?
 
That burning is just lactic acid build up
If its ausing pain though you might want to check your form , that you're doing them right
 
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