Age:44
Weight: 90.1kg as of 010112 but will re weigh myself in the morning when I start.
Goal: To see my Ab's in 2012
Workouts will be early mornings, out of bed at 4:15am two days during the week and Sat Sunday when ever I wake. Generally don't have time in the evening due to the time I arrive home. I need to get rid of them man boobs.

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Uploaded with ImageShack.us

Uploaded with ImageShack.us

Uploaded with ImageShack.us

Uploaded with ImageShack.us
Weight: 90.1kg as of 010112 but will re weigh myself in the morning when I start.
Goal: To see my Ab's in 2012
Workouts will be early mornings, out of bed at 4:15am two days during the week and Sat Sunday when ever I wake. Generally don't have time in the evening due to the time I arrive home. I need to get rid of them man boobs.

Uploaded with ImageShack.us

Uploaded with ImageShack.us

Uploaded with ImageShack.us

Uploaded with ImageShack.us

Uploaded with ImageShack.us