If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
When you guys workout do you use gloves? So far I haven't been using gloves and lifting is hurting my hands alot. If you do use gloves what kind do you use?
I use gloves i use the ones with some wrist support i like them because I can wrap my straps around the wrist support and they don't rip all of the skin off of my wrist when I deadlift and shrug. My hands also stay torn up from work