If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I can understand the issue with milk. I mean it's OK to milk another animal into a bottle, but as soon as you want to try it on your own species you're the crazy one?
you already posted mine, its night and those are daylight in the gym, so thats not now, stop playing games
you lost all your v taper, your back looks nothing like prev post..
edit: and i know im weak, but i know people irl that put you to shame, you shouldn't rag on me so much, things can come back and bit you. im not the one bragging and posting OTHER peoples pics, then getting me in trouble for linking my story BEHIND the pics.