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yeah I looked him up. He's more into circuit type stuff and longer term health. He advocates 1 gram of protein per kilo of bodyweight max. Bit different.
edit: lol @ kaz, i actually have an awesome v taper, my avatar is me, try and see how other people look doing that. it'll surprise you about the quality of thickness and density that only comes with years of hard work... oh sorry, your only green. sorry! you got no idea