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Do You Even Do Sit Ups? – Ben Noy Has A 10-Pack, And Stays At 5% Body Fat Year Round!

Too skinny for my liking, he looks sick, as in unhealthy to me.

Amazing achievement though, I give him that.
 
Shame he is an ugly bastard. Dunno why someone would wana be ripped year round, must be a poper shit existance. Must be a right boring kunce
 
Thats pretty amazing shit, but my ten pack in the fridge is good too
 
Fair play that he is earning an income from what he clearly enjoys doing. Good on him.

That said he is pretty skinny. Like big jugs on a fat chick!

Cut abs and big muscles....now that is heaps more impressive.
 
It's pretty extreme...


And as always the question you have to ask is... What chemicals are being used to achieve???


Power to him if he is clean...
 
I think many people's guesstimates of their BF% are very often over exaggerated.

But he does look very cut, 5%BF or not. I don't think he's too tall so his proportions seem good, though I don't recall seeing his legs.
 
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