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What did you guys start out as before you began weight lifting. I started out as skinny fat, probably more skinny though. 66kg at 173cm, no abs, no definiton really
fat, still am
but now it has a purpose, leverages still wouldnt mind dropping the excess weight i dont need though, just a matter of getting off my ass
100kg at 6' so carrying like 10kg more fat than i really want. I've been at a relatively good level of fitness for the last 5 years or so thanks to cycling, before that i was fit on and off from soccer. haven't been this skinny since like forever. i still weigh 100kg, but there's heaps less fat on me now than there was 2 months ago...
Skinny skinny skinny. I was something like 45kg the first time I walked ina gym door, and about 5'06". I was only there for about a month (I was 15 and my parents felt it worthy to get me hooked on training, but didn't feel it worthy to get me a longer lasting gym membership, and I had about $40 in savings). When I turned 16, I was about the same weight, maybe a couple kilos heavier, and an inch taller.
I was a fat basted, now I'm a stronger less fat basted LOL. I still have to loose allot of fat but taking my time as I want muscle and strength to reduce onto.
Only more recently have I realised I was actually skinny-fat. The fat wasn't overly noticable cos I was doing approximately 20 hours of exercise a week, but looking at old pics, there was still a very noticable lower gut.
Was in the 60's when I started, around mid 90's now with only slightly higher bodyfat. Ultimate goal would be probably 95kgs sub 10%, maybe closer to 100 if possible. I'll see how the next few years treat me.
Started Mega fat at 97kgs when I was 19, I'm 4"11.
Now I'm 31 and 57kgs, didn't pick up a bar till I was 30. Was always into aerobics.....
Lost 25kgs this year.... I don't recommend obesity...
Started Mega fat at 97kgs when I was 19, I'm 4"11.
Now I'm 31 and 57kgs, didn't pick up a bar till I was 30. Was always into aerobics.....
Lost 25kgs this year.... I don't recommend obesity...
Started Mega fat at 97kgs when I was 19, I'm 4"11.
Now I'm 31 and 57kgs, didn't pick up a bar till I was 30. Was always into aerobics.....
Lost 25kgs this year.... I don't recommend obesity...
hmm started.. ive been going to the gym since i was 16?.. doing some weights every now and then.. some times 5 times a week sometimes 0/ week
my weight has fluctuated from 48-56kg
i would like to be around 49/50, i felt very uncomfortable in my body when i hit like 56.. i had never been a size 12 before.. usually hovered around 8-10
somehow ive lost weight in general since going to uni.. not necessarily through exercising more
yes