did back and chest - sore

[TrentZor]

Did back and chest yesterday. Fcuk me feel like I just started training newbie. Sore all over. I usually don't do them together but just gave this a try. Damn its different.


Thoughts

 

[Dancelot]

I do it every training session. Toughen up, brother.

 

[TrentZor]

I do it every training session. Toughen up, brother.

Yeah but u got better genetics!! Lol

 

[Dancelot]

I don't. I apparently don't have the Asian aptitude for benching, according to my coach.

Besides, don't you compensate for that with your celltech?

 

[TrentZor]

U know as well as I if an Asian squats what u squat his not a
Normal asian. Lol. Bench yes we do better which proves your a freak!! Everytime I read your log I faint hahaha

I'm all natural baby!!!

 

[unt0uchable]

Toughen up mate

 

[eje]

Ceffo, is that fairy princess whining i can hear??? lol
Hope it gets better quick.

 

[TrentZor]

It's that time of month again!! Sorry

 

[eje]

lol, i think it might be

 

[craze]

Were you supersetting front and back?

I can never get sore doing back, did you find the same?

 

[hashi]

most people doing sheiko do like 3 times the volume

 

[Gunner]

Did back and chest yesterday. Fcuk me feel like I just started training newbie. Sore all over. I usually don't do them together but just gave this a try. Damn its different.


Thoughts

Yeah mate. Did the same thing yesterday after not lifting for a couple of weeks. Sore as. I agree that it feels like newbie pain all over again

 

[DKD]

I can never get sore doing back

DOMS in the back hasnt been as severe for me as other body parts, but deadlifting has made me walk around like a rigid mummy a few times. Definitely deadlifting gives me the most severe DOMS of all back exercises.