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I like Dexter but fuck that's a lot of Bro Science.
Change exercises every week - Bro Science
7 sets of leg extensions to get blood in the muscle - Bro Science
Finishing with squats - WTF it's a fucking machine not a squat. WTF DUDE???
I like Dexter but fuck that's a lot of Bro Science.
Change exercises every week - Bro Science
7 sets of leg extensions to get blood in the muscle - Bro Science
Finishing with squats - WTF it's a fucking machine not a squat. WTF DUDE???