good luck devante
IMO - u need more LBM before exposing any abs. If u diet now you are going to be 60kg and just skinny. Your muscle maturity is not quite there yet.
Just eat and lift heavy (compounds)
get to around 80kg then see what your BF % is and see if your ready to diet.
You are the same height/weight and age as me.
In my avatar pic i am 72kg at 8% BF if u need to see roughly what u will look like by the end of this challenge.
Sh!t B@lls!!
I have to confess. I have no motivation! The harder
I work the less it feels like I'm getting anywhere... let
alone to 10% body fat!!!
I'm miserably failing at my eating regime. WTF is going on?
Anyway, that's my progression so far.
Also when does this comp end? I may have lost before
starting!!!
Devante.
I'm miserably failing at my eating regime. WTF is going on?
Devante.
Devante, I know your pain mate. I too have failed to drop any fat in the last 2 months because I have been stuffing my face. But don't stop trying, because a mistake is only a mistake if you never fix it, you WILL fix this mate and so will I.
Keep lifting, work on the diet, hang in there man
G
Thank you for your support everyone.
Yes it's annoying when this happens. 'life' sometimes get's
in my way.. DOH.. lol
I'm going to try 'Soy Lattes' starting tomorrow. Then attack
the rest of it.
Good luck to your rambo.
Also bella I'm not even wishing you luck cause I think you said
you dead-lifted 90KG on a previous thread! So you Suk!!!
Devante.
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