135kg!!! You look like "big show"in your avatar.
Skal, not being a smartass or anything - whats it like being 140kg? do you feel healthy?
I can't help but think that's a hell of alot of volume. I mean, high rep deadlifts and 20 rep squats three times a week, pressing and bench pressing on the same day? It seems a little much to me. I'll assume from the get go I'm wrong on this one, but maybe someone could explain the logic of it to me.
It could be a number of things, have you ever got you're hormone lvls checked?
Skalatharx said:Are you contantly depressed and tired?
Skalatharx said:Have you tried conjuguate method training?
Not sure if I get your meaning here. The only cycling we do at present is a weekly basis, nothing longer term that would require a deload in the sense I think you mean.Skalatharx said:Do you deload after a circa max training cycle?
Skalatharx said:Also are you doing GPP work? Or some form of cardio. No point being strong if you can't breath while training.
Check out the last few pages of the members pics thread. NPR does 20 rep squats. Still!
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