J
Maybe add weight? Even just 10kg halved my reps, I'm sure that must help grip. Again, just a thought.I do 4 sets of pull ups, 2 normal and 2 wide grip sets. All sets are 12 - 15 reps depending on how I am feeling. The wide ones SNAP me!
The reps are dependant on your goals, but the straps are simply masking a weakness.
This is a contentiuos subject, but I guess your not planning to ever compete, so whats the point of having the strength to pick up an object if you cant grab it.
If you do plan on competing, ditch the wraps. Not legal at powerlifting or Olympic lifting.
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