If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I have a home made one and did a pretty easy 20 reps with 110 the first time. Then loaded up 150 and did 10 but it was too akward.
Doing more than 20 reps doesn't interest me in the slightest and I would guess the weight is getting too light to help me my dead if i can do more than 20 anyway.
If your interested I have drawn up a sketch of a plate loaded T handle for myself as I wanted to get one welded up. Was trying to teach myself CAD and needed something to draw.
If your interested I have drawn up a sketch of a plate loaded T handle for myself as I wanted to get one welded up. Was trying to teach myself CAD and needed something to draw.
yeah I was thinking that it would just be as simple as getting the 50mm tapped pipe and screwing a plate to one end (bottom) and then having a screw in plug at the other end with an eye attached to it. Then just as simple as attaching a chain to the eye and a handle to the other side of the chain. Then I can just chuck the plates on, screw the cap on and I'm good to go
yeah I was thinking that it would just be as simple as getting the 50mm tapped pipe and screwing a plate to one end (bottom) and then having a screw in plug at the other end with an eye attached to it. Then just as simple as attaching a chain to the eye and a handle to the other side of the chain. Then I can just chuck the plates on, screw the cap on and I'm good to go
Thats not a bad idea. I was thinking along slightly different lines PM me your email I will send you a picture. I reckon you'd be looking at $80 - $100 to have it made up which is shitloads cheaper than a KB and adjustable.
I'm definitely not saying that your not on the right track.
UDLs are a decent exercise but nothing special. Plenty of big deadlifts have been built without ever even hearing about UDLs. Let's face it, a 200kg deadlift is easily achievable by any bloke of normal size that puts in a bit of effort.
Have you made one of those Goose? I doubt you can get those flanges and fittings from bunnings and if you can I would saythey are a lot dearer than $30. Thich wall fire pipe and cast fittings are dear as poison.
Have you made one of those Goose? I doubt you can get those flanges and fittings from bunnings and if you can I would saythey are a lot dearer than $30. Thich wall fire pipe and cast fittings are dear as poison.
It's sitting in my office, I've had it for some time maybe ten years, hardly used the bastard.
How much you reckon gal pipe is these days?
They don't sell footings (the round bit with holes in it) anymore, you'd have better luck at a plumbing supply, you'd think you mental giants would be able to source that yourselves, buy some scrap, a bit of locktite, use a hacksaw, it's not rocket surgery.
It's sitting in my office, I've had it for some time maybe ten years, hardly used the bastard.
How much you reckon gal pipe is these days?
They don't sell footings (the round bit with holes in it) anymore, you'd have better luck at a plumbing supply, you'd think you mental giants would be able to source that yourselves, buy some scrap, a bit of locktite, use a hacksaw, it's not rocket surgery.
I considered making one exactly like yours but my only worry was that the thread would get fucked pretty quickly if you were undoing it and doing it up every time you used it.