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I tried it for about 3 weeks @ 3g a day, Whether it was placebo or whatever I def felt a distinct boost in energy, libido and intensity when working out. My muscles felt/looked slightly fuller harder as well.
I just bought some more and plan to commence using it again in a few weeks, this time round I will be getting full hormone panel done before during and after.
I took DIM @ 100mg a day as a precaution during last 2 weeks but I don't know if it was necessary. The only unpleasant sides I encountered were I developed some pimples on my face, neck and back of head which were annoying but they have cleared now.
I took DIM @ 100mg a day as a precaution during last 2 weeks but I don't know if it was necessary. The only unpleasant sides I encountered were I developed some pimples on my face, neck and back of head which were annoying but they have cleared now.
You don't need an AI with DAA (assuming you don't have underlying issues).
Patrick Arnold:
I disagree that there are any serious aromatase issues with DAA. In most subjects blood levels of testosterone and estrogens seem to increase relatively equally which is healthy and ideal.
I have been taking ithis for about 5 weeks.. originally bought it because I've noticed a decrease in libido as of late (which i''m now thinking is from eating way too little fat at 10% of total cal)
Anyway my experience has been good. Really good. The biggest benefit is the increase in strength. I've been taking this whilst eating reduced calories (roughly 2800/day as opposed to 4000/day) and my lifts have all gone up (after a period of months on a plateau)
Body compostion is looking great (but that's mainly the diet). Skin is oily and im getting a few pimples on my face, after not having them for a few years.
Funnily enough, it hasn't really given my libido much of a boost. Oh and my balls are bigger than they've ever been.