Are there side effects to taking 3 grams daily of aspartic acid????
Mainly because I split it over 3x per day so I just take the caps with me to work etc. But yes, chasing it down with a gulp of water would work just as well.Why bother capping, just chug it down with water?
Ok some more on this...
I see evidence to suggest that taking an aromatose inhibitor while using DAA could be benificial...
http://ezinearticles.com/?The-Dange...tosterone-Safely-With-This-Secret!&id=4632468
I also note that BN sells DIM which looks to balance estrogen levels... Im not sure as to whether this is the same thing as an aromatase inhibitor and what the likely effects would be...
The thing other thing with DIM is that you can just add a dailly dose of broccolli and brussel sprouts to your diet and it would do the same thing.... Right?????
Would it make any sence to make a supplement that blocked estregen with D-Aspartic Acid added to it, would this combo further improve Test levels ?
This. Estrogen is not the she-devil as typically promoted -Quite possibly, but as Carrhart has mentioned some levels of estrogen are actually necessary and beneficial to muscle growth.
There is absolutely no point trying to reduce estrogen to zero, the effect of minimising it somewhat is that the body will respond by making more testosterone.
I don't think an estrogen inhibitor is necessary for most people using D Aspartic Acid, no doubt the concerns came from select users who are very estrogen sensitive. Keep in mind that many people get estrogen sides anyway (think of teenagers with puffy nipples) so for these people anything which elevates any hormonal action will cause some side effects.
Here's my blood results after 4 weeks of 5g a day. I abstained for 2 weeks before getting the test. No before test though, sorry!
Total Test Serum: 876
FSH: 2.1
LH: 4.1
Estradiol: 22.3
ALT: 26
AST: 38
I didn't bother capping. I just mixed it in with my morning coffee along with every other of my supplements
I wouldn't look too much into this article. Its quite obvious who wrote that article, what their agenda is and who they work for.
You don't need to take an AI with DAA. From most bloods I've seen, the increase in estrogen has been minimal at best. Remember you need estrogen to build mass, its all about test to estrogen ratio.
Dude I fucking wrote that there was no before test
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?