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Have been doing this for 2 weeks now and finding it really good. Im really limited to about half an hour in the Gym at lunch time so it makes things a bit hard.
What do you think. Have I missed anything. Do you think there is enough volume.
Earlier this year, I was running into this problem where I'd only have 25-30 minutes of actual gym time.
If you work hard and don't stop you can fit at least 6 exercises into 25-30 minutes. On the plus side, there's no need for cardio.. you can still gain size despite what others might have you believe.
Earlier this year, I was running into this problem where I'd only have 25-30 minutes of actual gym time.
If you work hard and don't stop you can fit at least 6 exercises into 25-30 minutes. On the plus side, there's no need for cardio.. you can still gain size despite what others might have you believe.
Earlier this year, I was running into this problem where I'd only have 25-30 minutes of actual gym time.
If you work hard and don't stop you can fit at least 6 exercises into 25-30 minutes. On the plus side, there's no need for cardio.. you can still gain size despite what others might have you believe.