You should continue to take your creatine daily.
Mono is the most reliable form of creatine.
Would recommend me starting to take creatine when I'm trying to lose some body fat %?
I'm currently 87kg (184cm) and trying to lose some remaining fat (was 105kg in June this year)
If it helps progress in terms of lifting heavier (to which I'm trying to do now to maintain muscle/strength).
But I heard if your trying to cut and expose some definition creatine is not ideal??
Congrats! Thats a decent drop in a short time period
How'd you drop so much so quickly ?
yes you can take it while trying to loose weight.Would recommend me starting to take creatine when I'm trying to lose some body fat %?
I'm currently 87kg (184cm) and trying to lose some remaining fat (was 105kg in June this year)
If it helps progress in terms of lifting heavier (to which I'm trying to do now to maintain muscle/strength).
But I heard if your trying to cut and expose some definition creatine is not ideal??
yes you can take it while trying to loose weight.
Don't worry about definition, your not dieting down for a BB comp are you? Even then you only need to stop the creatine a week or so before hand to loose the water weight.
I am using it at the moment, I believe it is going to be banned at some stage, so stock up. First time I used it I had a bit over 2 scoops and did a bicep and tricep workout got the best pump I have had. Doesn't have a crashing effect like a lot of stimulants. Pretty awesome product.
Thread seems to have got a bit derailed. Craze is a pre workout and pre workout forumulas can are neither weight loss or bulking up agents.
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