That's one way to injure your lower back! A good example of not how to do squats.
Fadi.
Mate it looks the same to me we clearly we are seeing something different. I have not had any problems. And that was the last of a 5x5 set a little while ago. My strength and form has changed.
Now you're wasting my time. Please disregard and keep on doing it your way. You know best.
Fadi.
Mate it looks the same to me we clearly we are seeing something different. I have not had any problems. And that was the last of a 5x5 set a little while ago. My strength and form has changed.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?