Just wondering if anyone has had any issue with being constantly in a state of fatigue and foggyness.
- I am tired all the time (now matter how much sleep I get).
- I am constantly sore & don't seem to recover.
- I get injured all the time (even when doing all the warmups, not overlaoding etc).
- My short term memory is really bad.
- I have servere mood swings.
- Concentration is non existant (no been good for work).
- Motivation is also non existant.
- Sex drive isn't there either.
I am going to a doctor this afternoon to get my bloods done and have a chat to him, but was keen on hearing if anyone else had these issues and anything that helped.
What's your diet like?
Diet looks ok, as long as the serving sizes are big enough...
how much sleep do you get a night?
Hmmm, well you can oversleep, but that may not be the issue.
Get a FULL blood panel done, and make sure you get a copy printed out so you can post it in here.
I have alot of those symptons.
Lack of motivation
Always tired
Grumpy
I don't have brain fog though.
It's hard cause there is lots of things that might fit;
- depression
- low test
- sleep apnea
- thyroid issues
Only issue is that I don't have anything to be depressed over, if I was any hairier I would drag my knuckles (so low test doesn't fit), thyroid I don't believe (but I do find it hard as hell to trim down past 16-18% fat), sleep apnea is my most likely suspect as I snore and don't wake rested after good sleeps.
Will see I suppose, if it non of these then I am a lazt shit
Just wondering if anyone has had any issue with being constantly in a state of fatigue and foggyness.
- I am tired all the time (now matter how much sleep I get).
- I am constantly sore & don't seem to recover.
- I get injured all the time (even when doing all the warmups, not overlaoding etc).
- My short term memory is really bad.
- I have servere mood swings. - not severe but bit of depression?
- Concentration is non existant (no been good for work).
- Motivation is also non existant.
- Sex drive isn't there either.
I am going to a doctor this afternoon to get my bloods done and have a chat to him, but was keen on hearing if anyone else had these issues and anything that helped.
I am glutten intolerant that's why I eat so much museli.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?