i personally before have .. hit around 75kg@6.5%BF (using calipres) .. not to compete just to see how i looked at that level
no carbs (or very little) and limited water.. sent my brain into memory loss.. for 6 weeks. I forgot what my pin number was on the card and had it eaten up by the ATM including forgetting peoples names whom u see everyday.
When u watch Mr O vids.. the guys on there aint slow there just really tired from all the dieting.
I don't look good in sluggos.
And I don't like shaving my body hair, ick.