Fadi, since you did a 105kg clean and jerk in 2010 at 80kg bw in 45-49 year group, are you interested in posting a clip in our clean and overhead thread. Just need a video clip or results link.
http://www.wwa.org.au/Masters_Rankin...39;s%20Men.pdf
110kg power clean at your body weight is pretty solid azz
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My best comp results were 155kg C&J and 110 snatch at a BW of about 73kg. I'll see what I can do re the clip mate, thanks.fadi, I have you listed in opening thread for both 1982 and 2010 comps, but don't know your best comp results.
If you want to have another go, and your body is up to it, feel free to post a clip.
My best comp results were 155kg C&J and 110kg snatch at a BW of about 73kg when I was about 18 years old. Best training lifts were 160kg C&J and 115kg hanging snatch, same bodyweight. I'll see what I can do re the clip mate, thanks.1984?. I will put it up, as you are a forum member.
I also put up non-comp lifts, but only with clip
Thank you Sir, you're too kind!over double body weight clean and jerk, very impressive.
Fadi, my best was 110kg at the hawthorn champs in 1981 or 1982, at about 81kg bw and 21-22 years. I was very skinny at 186cm.
I snatched 95kg same comp. At time I could jerk 137.5kg off rack; did it front of Bill Stellios. I also did a 117.5kg clean and jerk in training around those years.
I later power cleaned 155kg (gym) after years of bb (and a few cycles of drugs), weighing 98kg (1991). Had not lifted for a few years.
In 1996, I power cleaned 135kg, after 3 years off roids.
Did a 115kg power clean in 2011, and hoping for 110kg clean and push press by end of 2014. If I could learn to power jerk again, would go in comp.
What you lack in technique you more than make up for it with heart Sir, I salute you! And yes, that jerk did look like it caused you some lumber region bother,...because you were simply too determined to get it no matter what,. A quality coaches dream of in a lifter!yes, will have a go, but my coordination for jerk seems lost.
Here is a 2011 clip before serious knee fracture.
http://www.youtube.com/watch?v=UfNuxEi1xmA
I actually push pressed that weight a few weeks later.
Used to have a very good jerk, but decades later, I have lost a lot.
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