Thanks for posting!
Oh my, those look awesome!
Like a lamington brownie
oh
my
god
LOOKS LIKE LAMINGTONS MUST EAT NAO! NOMNOMNOMONOM
but seriously, would there be a way of making these with say 30g protein/30g carbs/6g fat as macros aswell as tasting as good as they look?
well im still keen to see the outcome, i just tried making truffles like the ones on your site i failed haha they taste nasty i dont know what i did, but i just got most ingredients that you need for this just couldnt find coconut flour in supermarket but im fairly sure i can find it in an asian grocers my mum goes to
well i used all ingredients
30 grams unsweetened cacao (raw or good quality)
30 grams unflavoured micellar casein* (I use Professional Whey Micellar Casein)
30 grams unflavoured brown rice protein* (I use SunWarrior)
40 grams almond meal
55 grams 100% almond butter
12 grams organic butter
1 teaspoon pure vanilla extract, bean paste, or seeds from 1 vanilla bean
1/2 teaspoon natural almond extract/essence
forgot about putting in any sea salt
minimal almond milk
after i mixed it all i ended up rolling them up then in the photos looked like you rolled it in cocao ? so i did the same and tried one this morning was not pleasant dont know what ive done to them haha
Didnt get time to make these on the w/e but def will....they look even better now!!!
yep, decided the whole "make it into a bar" thing was stupid and DIFFICULT cos they're more like truffles. you could stiffen the mix with a little more WPI if you wanted to.
I just whacked them in the freezer then coated in coconut. BOUNTY BAR HEAVEN.
aah, similar to these ones. http://ausbb.com/recipes/16980-choc-banana-coconut-protein-balls.html
I needed to do the put in freezer for 20mins thing!
I like you're macros better
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