change of seasons

[Admin]

now that winter is upon us. How has your workout routine changed?

 

[wingman]

Hasnt

 

[bams_101]

Longer warm up and a bit more mobility work, and shorter rest periods.

 

[Bazza20]

I have warmer clothes on.

 

[dave]

all the same for weights, shooting is harder for basketball outside when it is raining though.

 

[<ULTRA-MEGA>]

Longer warm up and a bit more mobility work, and shorter rest periods.

ditto. wearing jumpers. joints feel rusty. i needed a lot of warming up this morning. everything was a crackin' and a crunchin'

 

[Oznut]

Not a thing.

 

[Neddysmith]

Nothing has really changed just maybe wear a jumper during warmups

 

[bull]

My routine has stopped completely for the moment but not due to winter. One of the guys I had here for the muster drove a truck through the overhead powerline to the old house where my gym is and now it has no lights.

I do struggle on cold mornings though because up here nothing is heated and it can get bloody cold around daylight.

 

[callan]

it has a bit but not because of the change of season, funny how when it gets cold the gym goes quiet for a while...

 

[Bella]

The only thing thats changed for me is I've stepped things up. Yes its colder, but I've always done loads of warm up before working out, lifting is no different for me. Am also enjoying bikram yoga alot more because its nice & hot in there Its also a great way to stretch out the body after lifting & hitting ridiculous reps.

Its sleeping tiger, hidden dragon for me, I'm hopeful this winter will bring my greatest physique improvements yet.

 

[0ni]

I should have made this thread instead of Admin
The results would have been hilarious

 

[wingman]

I should have made this thread instead of Admin
The results would have been hilarious

You bring out the best in everyone

 

[Tregs]

Apart from suffering from the flu the only thing that has changed is the clothes I wear

 

[KungFooGoo]

I should have made this thread instead of Admin
The results would have been hilarious

l would have liked it if you did make this thread... l havnt used the word 'cocksucker' for what l feel is too long now.

 

[chocchillimango]

started wearing gloves to bootcamp so i don't get freezer burn on the monkey bars LOL srs!

just warmer clothes .. mainly for 6am training outdoors and for training at home in the garage. It's freaking cold.