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Chains and Bands

I like bands for stretching before training. Not stupid static stretching, but dynamic stretching.
Shrek, grab a couple sizes, I like the smaller ones. More versatile.
 
D1cko said:
I like bands for stretching before training. Not stupid static stretching, but dynamic stretching.
Shrek, grab a couple sizes, I like the smaller ones. More versatile.
Click to expand...

Sweet thanks. Will do some more searching tonight.
 
Shrek said:
Looking for some bands on ebay now.
Anything i should be weary of?
Click to expand...

Yeah Bro, your image, be weary the the karate kid pulled it of OK, Olivia Newton John too, Pat Cash on the other hand? Hmmmmmmm.......looked like a tool, choice is yours bro, but weary you should be.
 
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