oooh another torsonator devotee
hey, with your kb stuff, you time yourself. have you thought about doing biathlon or long cycle type workouts with the kbs?
yeah i love my torsinator but i havent used it much lately. gonna try and use it a lot more with my kettlebells
im not familiar with those type of workouts. what are they?
chocchillimango said:
That looks painful lol. I'd like to give those rankings a shot but I dont have multiple kettlebells of the same weight
haha it can be
but it's also fun. you don't need to do the two fisted kb stuff. one arm is also valid..that's what I'm starting with (and is the right place to start).
so you do one arm only and do a hand change half way (eg 5 min mark for biathlon).
Legs look like they are comming up nicely and that food looks 10 times better than the bland chicken rice and egg crap im eating
hey, what is a torsinator shoulder press???
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