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used to be a big fan of Viator, although Mike Christian at his seminar destroyed this when he stated the weights lifted by Viator in magazines were bs.
He spent most of his time at Deland Florida, a handful of workouts where supervised by Arthur Jones, in that time, apparently quite brutal, where he worked so hard he was literally carried by two blokes from one exercise to the next.
after winning the mr America at 19 he spent most of his time working at Nautilus, cut his finger off, nearly died as a result of being allergic to penicillin.
If there ever was a secret to weight training it’s having someone like Casey or Tom standing there.
you notice that they stand there and watch every rep, these guys know how to train.