• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Carnivore diet.

showdownhero said:
This is nonsense, many asians have a diet historically very high in fat.
Click to expand...

I don’t think so I think it’s pretty clear that Asian countries that have adopted western style diets have put on weight.

the only country I know of that hasn’t really changed is France but I could be wrong.
 
I think the key there in terms of getting fatter is increasing their calories on a daily basis.
a piece of raw fish is going to have a whole lot more in it than a Big Mac
 
Goosey said:
I don’t think so I think it’s pretty clear that Asian countries that have adopted western style diets have put on weight.

the only country I know of that hasn’t really changed is France but I could be wrong.
Click to expand...

you're conflating a high fat diet with a western diet
 
GF makes an Omelette with 500g of Mince and herbs and a few veggies and some Ham.
Then makes Meatballs wrapped in Pork slices.
There's a kilo of red meat making its way through my body presently.
 
Meat is one of the healthiest things you can eat. Human beings came from meat. Meat is all we ate back in the day.

When someone tells me they are vegetarian or vegan i instantly know that person has physcological issues because human beings are carnivores its as simple as that.
 
Admit it. This looks frikken awesome.

De-phlaggot your diet and get some 'o dis chit in you.

Muscle tissue/cells are made up of amino acids and fat. Without either of those nutrients, you will get sick and die, unless of course you are a Trump supporter and believe that "truth isn't truth".



 
You must log in or register to reply here.
Menu
Log in
Register