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Carnivore diet.


 
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get ripped yourself stiffy, eat lots of protein. and make sure it is natural and wholesome.

and, wait for it, don't take any notice of knowledge, especially knowledge shaped by studies.
 
spartacus said:
get ripped yourself stiffy, eat lots of protein. and make sure it is natural and wholesome.

and, wait for it, don't take any notice of knowledge, especially knowledge shaped by studies.
Click to expand...

common knowledge is the sweetest nectar of our enlightenment garden
 
showdownhero said:
common knowledge is the sweetest nectar of our enlightenment garden
Click to expand...

I do wish I was more enlightened. 56 this year and I am still taking heed of a variety of personal experience and diverse studies before trying to make my own mind up.

as others suggest, it is all so bloody obvious but I cant see it.
 
spartacus said:
I do wish I was more enlightened. 56 this year and I am still taking heed of a variety of personal experience and diverse studies before trying to make my own mind up.

as others suggest, it is all so bloody obvious but I cant see it.
Click to expand...

blasphemy
 
Goosey said:
if you eat a lot of Protien from unprocessed forms like meat, eggs and vegetables it doesn’t matter how much you eat the only possible bad side effects are obesity.
Click to expand...

Yep. 100% agree.

And only if you eat too much. Humans do very very well on good animal meat, eggs and some veges/fruit.

My GP is a good bloke. Has a sensible interest in both lifting weigts and human nutrition for performance AND health. His advice has always been to eat lots of steak and eggs and veges, and stay away from supplements of all kinds.

Sounds advice from a GP who certainly doesn't follow the normal GP Ultra low risk path.

Sent from my SM-G950F using Tapatalk
 
spartacus said:
I do wish I was more enlightened. 56 this year and I am still taking heed of a variety of personal experience and diverse studies before trying to make my own mind up.

as others suggest, it is all so bloody obvious but I cant see it.
Click to expand...
At this rate spart you'll run out of time before making your mind up
 
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