What do you reckon of his genetics pre working out?
I reckon his genetics got better through training.
Do you understand what I'm saying?
Kong, that vid of the doc squatting 190kg x 23 @ 74kg is absolutely nuts. I have never seen footage of him lifting.
Thank you.
just read that link to ACTN3 on wiki page. its been said that olympic sprinters tend to have 80% fast twitch muscle fibres, and for the norm its said to be 50, 50 fast and slow twitch.
due to this does that mean if 2 olympic sprinters or weightlifters male and female were to conceive a child would that child have a higher percentage of fast twitch fibres from birth? would thta child turn out to be a good sprinter?
im not to sure of that as there are plenty of sprinters/ lifters who have had children and the children once grown have never really been better than there parents, or anyone else.
so it still doesnt change the fact that working hard and training/eating your heart out is the only way to be noticed in something and be that bit better than everyone else.
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