Most will find the harder they train, the better their genetics get
The harder you train, the better your genetics get.
What do you reckon of his genetics pre working out?
I reckon his genetics got better through training.
Do you understand what I'm saying?
The other thing that strikes me is if genetics was not a factor we would be able to train our entire life and continue to grow.
Imagine squatting and adding 2.5kg to the bar each session - well you'd be the size of an elephant.
Thats not genetic limitations, thats physical limitations
But really you cannot learn the proper method for training a race horse, by asking the race horse.
Thats not genetic limitations, thats physical limitations.
If one person could do that, then it would be genetic, if no body can, its physical.
How many men have squatted, deadlifted and benched 1000lbs....more than one?
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