Busy gym alternatives

[Admin]

So its one of those days when you walk in and it seems everyone else in town decided to go to the gym at the same time. Or, your desired equipment is being used by someone who isnt sharing or leaving anytime soon. What do you do?

 

[bozodos]

usually OHP or cable pull aparts if someone's in the power cage.

 

[Goosey]

Find an exercise that is similar

 

[Felixflex]

squats = lunges/farmers walk
bench = push ups
everything else can be done even when busy

 

[Neddysmith]

just move my planned routine around and do exercises in different order or find exercises similar OR use it as a chance to experiment and try some new exercises.