Stonelifter
New member
Brisbane Health and Fitness Expo Strongest Man
On October 12th and 13th I will be hosting my first Strongman Competition at the Brisbane Health and Fitness Expo.
It will run over two days and will be capped at 10 competitors. It is an open competition (no weight classes) with 5 events over the two days.
Events at this stage will be
360kg Yoke 30m (15m each way)
Over head press medley 120kg Axle, 130kg Log, 70kg Monster Bell, 100kg keg
Dealift for reps (mid shin - standard bar) 280kg
Loading Medley 2 x 100kg keg 1 x 110kg sand bag
140kg Atlas sone for reps over yoke bar
Winner earns spot at Australia's Strongest Man to be held in November
Brisbane Fitness & Health Expo - Brisbane's Own Health & Fitness Expo
Entries are now open
Entry fee $60
if you are interested email mwellsstrong@gmail.com for an entry form
It will run over two days and will be capped at 10 competitors. It is an open competition (no weight classes) with 5 events over the two days.
Events at this stage will be
360kg Yoke 30m (15m each way)
Over head press medley 120kg Axle, 130kg Log, 70kg Monster Bell, 100kg keg
Dealift for reps (mid shin - standard bar) 280kg
Loading Medley 2 x 100kg keg 1 x 110kg sand bag
140kg Atlas sone for reps over yoke bar
Winner earns spot at Australia's Strongest Man to be held in November
Brisbane Fitness & Health Expo - Brisbane's Own Health & Fitness Expo
Entries are now open
Entry fee $60
if you are interested email mwellsstrong@gmail.com for an entry form
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