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Training delts 6 weeks out...what a monster....when he is doing those seated barbell press..and racking it...fuck I can see it bouncing out of the racks and crushing his legs lol....fuck
There are some good machines in that gym.
The duo squat there is the rolls royce...one of the most intense leg and hip exercises I have ever had.
The other rare machine there is the bicep curl they have, wow.
There are some good machines in that gym.
The duo squat there is the rolls royce...one of the most intense leg and hip exercises I have ever had.
The other rare machine there is the bicep curl they have, wow.